Hospital birth list: everything you really need

When to prepare it (without waiting until the last minute)

The ideal is to start packing your suitcase for the hospital around the 32nd - 34th week of pregnancy. This way, if your birth comes early or there are unforeseen events, you'll be ready and stress-free. Pack two separate bags: one for yourself, the other for the newborn.

What to put in the suitcase for the newborn

Each hospital has slightly different indications, but generally they need:

4-5 cotton bodysuits


4-5 full rompers (better with front opening)


2-3 cotton caps


2-3 pairs of socks


2 light or fleece covers


2 bibs


Gentle wet wipes


Protective gear cream


1 hooded towel

Tip: choose items that are easy to put on and take off, preferably with front buttons or zips. It also brings a complete change in a clear sachet, to be given to the staff for the time of birth.

What to put in mom's suitcase

To face days in the hospital with comfort:

1-2 nightgowns open in front (comfortable for breastfeeding)


1-2 nursing bras


Disposable panties (mesh or cotton)


2 personal towels


Bathrobe and slippers


Postpartum pads (long and super absorbent)


Personal hygiene kit


Cleaning wipes, hand sanitizer


Documents: health card, identity document, pregnancy exams

Useful extras: charger, water, snacks, a book or headphones for music.

Practical advice from midwives (and real moms)

• Label each garment with the name of the newborn (if required by the facility).
  

• Bring clear bags to divide the daily changes.
  

• Check with the hospital for the official list: each facility has its own protocols.
  

• Choose clothes that are comfortable for you too, no elastic bands or synthetic fabrics.